Founded by Jacqueline Conticini, this space is born from my journey of rediscovery and healing. For four years, spinal stenosis stole my mobility, leaving me disconnected from the body that had once flowed so freely through yoga and life. The stillness was more than physical—it was a deep lesson in patience, surrender, and trust. But healing is never linear, and when movement slowly returned, I embraced yoga not as a rigid discipline, but as a gentle reunion with myself. This path led me to redefine conscious living, not as perfection, but as presence—nourishing my body with plant-based foods, quieting my mind through meditation, and honoring my weight gain and curves with love and awareness.

Know that healing is possible, no matter how far we feel from it
- J . Conticini -

Meditation is the space where we become both the artist and the observer. It allows us to step back, release stress, and find harmony within. In the same way a sculptor carves away to reveal beauty, meditation helps us let go of unnecessary thoughts, revealing clarity and serenity.
Inclusivity isn’t just a concept here—it’s a practice. Through mindful movement, breathwork, and intuitive flow, I invite you to reconnect with yourself, free from comparison or limitations. This is yoga for real bodies, real experiences, and real self-love.


There’s no pressure to be perfect—just an invitation to move, breathe, and connect with your body at your own pace. We'll explore yoga in a way that will feel natural, supportive, and empowering.
Start your day with 7 Days of Free Yoga and Meditation for curvy women over 40.

Through grounding morning rituals, restorative evening flows, and sensual movement to awaken your spirit

- S.N GOENKA-




© 2025 I Am The Conscious Yogi
© Copyright 2025 Jacqueline The Conscious Yogi
Privacy Policy - Terms & Conditions